Your private, exclusive gym located in Mount Airy, Maryland.
aboutEPT
Elite Personal Training takes place in our private, exclusive gym located in Mount Airy, Maryland. We have taken an old barn and refurbished it into a perfect gym. From free weights to machines, we have everything we need to put our clients through great workouts.
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Elite Personal Training is a personal training business dedicated to helping people become better versions of themselves. This comes through the many services we offer. Want to become ELITE? Join our Elite team and start training today!
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*Please note EPT only take female clients for all services as well as boy and girl athletes ages 10-25. Male clients are only accepted in husband and wife group training.
EPT is proud to offer clients nutrition coaching through our new certification. Please contact us to learn more about this service and how we can help you in your weight loss journey.
LEARN MORE ABOUT
YOUR TRAINER
OUR SERVICES
INDIVIDUAL
GROUP
NUTRITION COACHING
Individual personal training is perfect for anyone needing consistent, individually tailored workouts to help reach their health goals. A one-on-one workout allows you the freedom to be yourself, and work at your level, while maximizing your gym time and workout. Individual personal training is for 60 minutes sessions and a rate of $75.00.
Group training is ideal for anyone who loves a workout buddy. Group training allows friends and family to push each other mentally and physically through a competitive atmosphere. Group training can vary from from 2-4 clients and 60 minute sessions. Pricing for Group of 2: $60.00 each, Group of 3: $55.00, Group of 4: $50.00. Contact us about interest for larger groups.
EPT is Level 1 nutrition certified through Precision Nutrition. We specialize in Nutrition Coaching for nutrition guidance to lose weight. Clients will meet weekly for check-ins. Food tracking and eating guidelines are included in this service. This is a minimum six-month program. Contact us for pricing.
BOOTCAMP
CONSULTATION
AT-HOME
Anyone is welcome to come to our Open Classes. These classes are perfect if you are looking for a large group environment with a medium level workout. Our classes vary from month-to-month. Classes and Boot Camps are usually 60 minutes long come with a total rate giving you a better cost per class. Open Classes and Boot Camps usually take place for 6-10 weeks. Limited spots are available; contact us for options.
If you prefer the flexibility of working out at your own gym whenever you want, then our Consulting Program is perfect for you. Meet with us once a month at our Elite gym to get a workout and then receive a month's supply of take-home workouts. These workouts will be designed for you, your gym, and your goals. Our Consulting Program has a monthly rate of $300.00 and a three-month minimum requirement.
If you have an at-home gym but not sure how to best use is it, then our At-Home Training is ideal for you. We come to you and your gym and help put you through a 60-minute workout that best fits your needs and gym supplies. No need to get the kids a sitter or design your own workouts. We will come to you and create tailored workouts to help you reach your fitness goals. At -Home Training sessions are $100.00.
TESTIMONIALS
“Kirsten has been very accommodating to my crazy work schedule which was always a challenge to finding a trainer before. She listens to my concerns about areas of my body I have injured and always provides alternate exercises as needed. Her flexibility and knowledge of fitness are only second to her amazing personality! I highly recommend her for all your fitness needs!”​ - Laura A.
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​“I'm a mom of three and am ready to get healthy and in shape. Elite Personal Training is informative, fun, and motivated me to get through my work week. I have seen my body slowly get toned and I am loving it! Definitely recommend Kirsten and her Elite Personal Training!" ​ - Jennifer L.
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"Kirsten's creative and customized workouts, along with her personal training knowledge, keep each workout fun and challenging. I’m always eager to get my workout scheduled with Kirsten." - Kim D.
gym hours
Sunday: Closed
Monday: 8:00-8:00
Tuesday: 8:00-8:00
Wednesday: 8:00-8:00
Thursday: 8:00-8:00
Friday: 8:00-8:00
Saturday: Closed
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*If you are looking for a time we do not offer please contact us.
Get in Touch
Mount Airy, Maryland
